1. Upload
Export Apple Health XML and drop it in. Raw files stay in object storage.
Personal operating layer
LifeOS turns your health signals into daily guidance.
Upload your Apple Health export, let the system normalize the data, and get concise summaries that answer what matters today. Built for a single powerful model and MCP-ready tools.
MVP focus
Apple Health import
Data model
Observations and rollups
AI layer
One brain, audited tools
Daily signal scan
Last 7 days
Sleep
7h 42m avg
Resting HR
58 bpm
Steps
9,420 avg
Your last two nights improved recovery. Keep evening screen time below 30 minutes for best results.
Tool stack
Read only
Health
Calendar
Reminders
Email
Tools are scoped, audited, and default to read only in the MVP.
How it works
A straight path from raw export to daily insight. Lightweight infrastructure now, expandable connectors later.
2. Normalize
Parser maps every metric into observations with clean units and metadata.
3. Summarize
Daily and weekly rollups feed the AI layer instead of raw rows.
4. Ask
One brain endpoint builds context packs and answers with citations.
Privacy first
Minimal data sent to the model. Everything is scoped, logged, and exportable.
Read only by default
Every MCP tool is scoped with explicit permissions and audit trails.
Rollups over raw data
Summaries and aggregates are the default context for the LLM.
Data ownership
Export or delete at any time. No hidden retention or sharing.
MVP roadmap
Ship fast, then layer in connectors and automation with intention.
01
Landing + login
Public site, auth, and a clean app shell.
02
Apple Health ingestion
Upload, parse, normalize, and surface daily metrics.
03
AI insights
Q and A backed by rollups and citations.
04
Second connector
Calendar or reminders for a fuller daily loop.
Build your life intelligence layer
Early access is open. Start with Apple Health and expand from there.